Lifestyle based fitness

Accomplishing your goals will take more than exercising alone. We educate our gym community on what it takes to make the change they seek and help to maintain those changes year round.

Professional accountability

Constantly "falling off the wagon"? Have trouble "sticking to a plan"? Not here. Never miss a training session again because our coaches and community won't let you.

Positive influence

The coaches, community and energy in this space will help you look forward to your time spent in the gym and positively influence your decisions away from it.

At Behemoth Gym, We are a Team of Professionals who have the education and focus to help you reclaim and maintain your active life.

Our Process

Assess

We meet you where you are today and gather as much information as necessary to begin applying help, immediately.

Prescriptive PT

We start everyone with a completely customized approach in a private training environment. Within this phase our focus is building confidence moving our bodies in a gym setting and competence supporting it through impactful behavior change, away from it.

Re-Assessment

At this point we re-assess progress and collaboratively determine what are the most appropriate next best steps to continue building momentum.

Build/Thrive

At this point you hardly recognize the person you see in the mirror. Months of work done and behaviors changed have afforded you looking, feeling and living a life you envisioned for yourself upon starting. But, you're not done yet. This phase is about continuing to apply the skills and habits built from previous phases, more effortlessly and more autonomously.

At Behemoth Gym, We are a Team of Professionals who have the education and focus to help you reclaim and maintain your active life.

Start your fitness Journey with Behemoth Gym in Cypress, TX

We combine education to instill confidence, mentorship to inspire action, and movement to secure physical freedom.
Our process will allow you to feel confident being active, restore peace of mind, and ensure that these are the best years of your life.

Making change in your life is a challenge alone. All the guidance you WANT and the support you NEED is here at Behemoth Gym.

Whether you're just starting on your fitness journey, you've had a poor group fitness experience elsewhere or you just want the professional guidance to help get you there, our coaches and community are here to provide you the supportive experience you want and need to better yourself!

Behemoth Gym has been helping regular people in the Katy/Cypress community become irregularly fit and capable for life since 2012.

Over the past decade, Behemoth Gym has helped willing individuals change their lives, better their health, and improve their quality of life through our unique lifestyle-based fitness approach, our professional accountability, and the positive influence of our coaches and community.

Behemoth Gym is easily accessible from all of Cypress.

Our gym is located off of FM 529 Rd, just west of Barker Cypress within the gated facility. Just look for the gorgeous BGYM sign at the gated entrance!

18611 FM 529 Suite 202, Cypress, TX 77433

Get directions

Addicted to client satisfaction since 2012

What if... You were confident in how you looked? You felt youthful You could be active without fear? What if you could?

Lifestyle based fitness

Professional accountability

Positive influence

At Behemoth Gym, We are a Team of Professionals who have the education and focus to help you reclaim and maintain your active life.

Our Process

Assess

Prescriptive PT

Re-Assessment

Build/Thrive

At Behemoth Gym, We are a Team of Professionals who have the education and focus to help you reclaim and maintain your active life.

Behemoth Gym has been impacting the Cypress community since 2012

Behemoth Gym has everything you need to crush your fitness goals

Inclusive Training Style

Easy Scheduling

Nutritional Consulting

Personal Training

Purified Water Dispenser

Making change in your life is a challenge alone. All the guidance you WANT and the support you NEED is here at Behemoth Gym.

Behemoth Gym is easily accessible from all of Cypress.

Interested in seeing if we are a fit?