Bo A.

By
Coach Aryan
August 27, 2021

-Who are you? Tell us a little about yourself or something that would surprise us.My name is Bo, during the day I work as a Consultant/Project Manager for a Super Major in the Energy Corridor. I love to cook (clean food only, not junk food), workout, and spend time with friends and family. In case you didn’t know, I am a HUGE Dallas Cowboy's fan, till death do us part!-How and when were you introduced to Behemoth?Dr. Canada (Canada Chiropractic) actually planted the seed during a consultation visit sometime in May 2014. He kept rambling about how awesome Behemoth was LOL.-What are you most proud of, physically, mentally or both since beginning with us?Well, I am in the best shape of my life. Since I started I have gone from 18.00% body fat to 13.00% and counting (at one point I was at 29.30%...Crazy, I know). Although I have drastically changed my diet, the good folks/coaches over at Behemoth push me daily to get the most out of me. In other words, they kick my butt, hard.-Why Behemoth?The people, I just love it.-What next? What are you excited about pursuing here in the future?Single digit body fat percentage, having six pack and being extremely fit at 40 is a big goal for me.“3, 2, 1…Go” Mad Lib section-My favorite lift (movement) is…Power Clean by far. My form has improved a lot thanks to Coach Aja (still a work in progress though)-My most frequent class I come to is…The CrossFit 5:00 AM Class.-I have always wanted to…My bucket list includes – The Great Barrier Reef, and skydiving…..-When I’m not crushing weights, my favorite thing to do is…Anything outdoors, movies, bowling, etc-Favorite “application of fitness” outside of the gym is…Playing ball with my boys-Favorite Pandora station…Don’t have Pandora…..Although old school Hip Hop does it for me any day. (Jay- Z)-Beast mode engaged when this song comes on…Blessings (Big Sean)Final thought(s) – Thanks to all the great coaches at Behemoth – Aja, Leah, Aryan, and Lee, I can’t thank you all enough.

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